The Best Martial Arts Lessons
in the Poughkeepsie area
Kids Martial Arts
Our exciting martial arts program for kids can develop your child’s focus, self-esteem, self-confidence, and overall sense of purpose the way NO OTHER sport, hobby, “activity,” or program can.
HUNDREDS of parents and families in the Poughkeepsie area are singing the praises of our children’s program, and telling other parents about it every day, because they’ve seen it for themselves, too.
Adults Martial Arts
Our unique martial arts program for adults is the best way in the Poughkeepsie area to lose weight and get in shape because every movement has a purpose – a self-defense purpose that might one day save your life!
Students from 18 to 80 also tell us they use the benefits of improved concentration, self-discipline, and self-confidence every day at home, at work, and in social situations.
Arts After School
Our educational after school martial arts program is the #1 place in the Poughkeepsie area for your children to get healthy exercise while learning focus, self-confidence, and self-control. We pick them up at their elementary school and bring them to our school for a character-building education through the martial arts. Then, on your way home from work, you take them home refreshed and ready for an enjoyable evening at home.
Give your child the hottest, most memorable birthday party in the Poughkeepsie area: a martial arts birthday party! Your child and every guest get an introductory lesson in the martial arts. Best of all, Your Child becomes a STAR. He or she gets to perform a brief demo in front of all the guests and even break a board! Plus, everyone at the party gets a FREE Gift and a awesome demonstration by the instructors!
I have totally become stress-free…
“By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!”
I have lost 12 pounds, gained great confidence!
“I love Martial Arts training! With the training I’ve got, I have lost 12 pounds, gained great confidence!”