If you are looking for martial arts lessons for adults or even for the whole family in the Poughkeepsie area, Crown Heights, Beekman, Fishkill, Newburg areas, you have come to the right place!

In our unique, innovative Taekwondo program, you will not only learn how to defend yourself and your family in virtually any situation, but you will also quickly and safely build muscle, melt fat, increase flexibility, and gain a greater sense of peace and quiet self-confidence.

Imagine walking into the board room or into your boss’s office to ask for that long overdue raise with a new sense of confidence and certainty. You will accomplish all of this and more in our Kwon's Martial Arts innovative martial arts lessons for adults!

Complete the form on this page for more information about available programs in Poughkeepsie, to view our web specials and take advantage of our special trial offer!